complete-posture-practices complete-posture-practices Buy Now Complete Posture Practices 24 Complete Yoga Practices ranging from 8 to 63 minutes longOrdered by length and with descriptive titles to help you decide what to practice. LIFETIME ACCESS Includes: 8 min Floor stretch with seated contemplation9 min Joint Pumping and Pyramid Pose10 min POTENT rotating joint11 min Gentle Spine Back Bending and Hip Opening11 min Tree Pose & Seated Hand Mudras14 min Super Gentle Morning Spine Opening + Wim Hof15 min Gentle Yoga for Sitting in a Chair16 min Postures to Prepare for a Long Drive17 min Full Body Circles with Finger Rolls 18 min Stretching with a Wall19 min Hips and Shoulders Routine with Pablo26 min Beginner Hip Opening27 min Stretching Your Hips and Lower Back28 min Lunar Flow (low to the ground)35 min Strong Beginner Flow 43 min Active Hip Openers & Gentle Complete Sequence45 min Pelvis Therapy 10145 min Full Body Healing From Driving48 min Intelligent Vinyasa Full Class53 min Gentle Power Flow53 min Shoulder Stabilization Sequence 55 min Essential Introduction to a Memorized Home Practice57 min Basic Power Flow 63 min Morning Gentle Mind Reset Flow *** You’ll receive google drive access to these videos promptly after purchase ***