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9th Limb Yoga

"There is no need for soft-tissue pain. There is no need for unconscious clinching or tension in your tongue, neck, back, shoulders, pelvis, hips or mind. "

- Chris De Vilbiss, PhD | Founder

Courses

Techniques, sequences, methods of therapy, posture practice, hand balancing, breathing instruction which leads towards meditation and pure contemplation.

The Silent Flute Membership


A Customized Curriculum for The Busy Mind & Restless Body

Live Lectures Weekly

Unlock 100+ Hours of Recorded Lectures

1-1 Mentoring

Podcasts