9th Limb Yoga
My next upcoming event will be teaching yoga practices is in , Florida.
"There is no need for soft-tissue pain. There is no need for unconscious clinching or tension in your tongue, neck, back, shoulders, pelvis, hips or mind. "
- Chris De Vilbiss, PhD | Founder
Techniques, sequences, methods of therapy, posture practice, hand balancing, breathing instruction which leads towards meditation and pure contemplation.