Self Massage
Relax your nerves and clear your muscles from:
Texting
Typing
Driving
Writing
Walking, and
Staring at screens and other close objects
15 stress relieving videos
total 1 hr 52 min
$37 until May 17th
(FREE if you subscribe to the Silent Flute BEFORE May 18th)
$57 by itself after May 17th
LIFETIME GOOGLE DRIVE ACCESS
INCLUDES:
2 min Self Massage for Your Thumbs
2 min Wrist Release
3 min Advanced Forearm Massage
4 min Outer Calf
5 min Septum and Sinus Relief
6 min Self Massage Your Ribs
7 min Details on Calf Massage
7 min Rib Palm Stretch & Forearm Trigger Points
8 min Self Massage Your Face
9 min Self Manipulate Your Shoulder Blade
10 min Shoulder Socket, Neck, & Base of the Head
11 min Deep Calf Self Massage
12 min Belly and Diaphragm Self Massage
12 min Calf Massage and Nerve Tensioning
18 min Self Massage with Down Dog Pose