Level 6 Sadhana Yoga Chi

Filmed in the 32° F (0° C) Mohavi Desert, California, this sequence will built heat, and requires moderate flexibility with lots of determination. Longer than Level 4 sequence and more challenging than the free Level 5 sequence on youtube, this Level 6 includes youtube supplements and many deeper variations of sun salutations, inversions and backwards stretching and strengthening. 56 min and the yogin guids themself through final relaxation. Please enjoy! Namaste, Chris